Permission Slips for the Soul

A weekly soul reset for people who carry it all — and deserve to come home to themselves.

You give so much.
To your family. Your job. Your community.

But when was the last time you were given something that nourished you?
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Permission Slips for the Soul is a free weekly email series designed to help you reconnect with yourself — gently, quietly, consistently.

Each week, you'll receive:

• A permission slip your heart has been craving
• A simple soul-care practice you can actually fit into your life
• A reflection or journal prompt to guide you inward
• Gentle encouragement (not more noise)

No pressure. No self-improvement plans.
Just soft, weekly reminders that you matter, too..​

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